Showing posts with label Recovery travel. Show all posts
Showing posts with label Recovery travel. Show all posts

Sunday, July 30, 2017

Recovery Takes a Vacation

Well, of course recovery never really takes a vacation but recovering people do.

Going to meetings while traveling is one of the smartest things we can do. It’s not just that we stay sober or abstinent longer and better, but vacations get better the longer we are in recovery.

One advantage of vacation recovery is that we learn to stress less about the “stuff” of travel. One of the best pieces of vacation advice I ever received from a sponsor is that “The trip begins when you are packing.” I used to be so miserable all through the process of getting to the place where I was going to be having my vacation that the car ride and the airport and the hotel check-in were miserable--for me and everyone around me. I wanted to get to the vacation place because I thought that that’s when my adventure would begin.

But that’s not true. Listen to the stories people tell about their favorite trips…it always includes the taxi and the airport and the jitney and …

So, I began to shift my attitude to say to myself, “This too is part of the vacation adventure”, then it became true and I began to have more fun.  I was then able to look for the good in the delayed flight, and the funny staff, and the weird taxi driver and the odd meal.

But the other reason that vacations get better as your recovery gets longer is that those of us in 12 step programs have an amazing resource that other travelers don’t have: We have helpful contacts in every city and town in the world.

One of the best kept secrets is that people in twelve-step programs have instant travel assistance and access to great tourist advice any where we go.

Over the years I have been to meetings all over the United States and in France, Germany, Poland, Italy, England, The Czech Republic and Bermuda. I've gotten directions, restaurant advice, suggestions on local sites, invites to performances, guidance on public transportation, sometimes rides and always smiles, encouragement and patience with the language barrier.

There is something so fun and smart about asking a new twelve-step group for suggestions about where to eat, what to do, the best way to drive to the next city etc. I’ve been tipped off to bargain shopping, fabulous inexpensive restaurants, and the places to avoid. We don’t need a guidebook to tell us where the locals eat or shop—we have local “family” that we can ask. This is where AA and AAA meet up and it is such a bonus. 

When you travel with recovery you learn that twelve-step principles prevail regardless of location, politics or language.

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Read more about long-term recovery in "Out of the Woods" published by Central Recovery Press

Tuesday, July 10, 2012

Take Your Recovery on Vacation

Below is the link to a fabulous New York Times article about how not to be crazy on vacation. It wasn't written specifically for recovering people but you'll see yourself in his examples: the over preparation, the worry before and during, the subtle and not-so-subtle compulsive behaviors, the "am I relaxed yet" non-relaxation, and the if I am happy can I get just a tad more thinking.

What I love about this piece is his scientific and psychological back up and excellent tips on how to change behavior and thinking. I'm saving this piece to re-read before my next vacation.

Of course we are never on vacation from recovery so also remember to do what you did years ago when you were much newer: get the meeting list for the city and country you'll visit and find a couple of meetings. We have, perhaps, one of the best bonus benefits as members of 12 step programs...we can easily meet locals in any town and find the best places to eat, and get info on the best non-tourist sights and sounds. I count that as one of my AA blessings.

Here's the article:
http://travel.nytimes.com/2012/07/01/travel/vacation-sabotage-dont-let-it-happen-to-you.html?smid=pl-share