Has this happened to you: You learn a "trick", or an approach or a life strategy in early recovery that then, over time, slips away and later you get to revive it?
It happened to me this week. I began to remind myself of a favored strategy I learned from one of my early sponsors. Whenever I told her about a person or a situation that I was fearing or resenting or trying to avoid she would say, "Go toward her" or "Go toward them". It wasn't easy but it aways worked. It's a quite brilliant technique.
But then, probably, I thought I knew it and it slipped from memory. But this week finding myself --more than once--dreading a meeting and then a person and then a project--I thought, "Hey, go toward it." And it worked.
I think this is also why I want to always go to meetings and I want to remember my early recovery--not just for how painful it was back then--and Oh Boy--it was painful!--But also to remember how carefully I listened to sponsors and other recovering people. Pain is a great motivator to learn. And wanting to get out of pain was a great motivator to try new things even if they sounded a bit wacky--like going toward something that I wanted to get very far away from.
So give this a try--Go Toward something scary or uncomfortable or hard. And also tell us the other lessons of your early recovery that you want to revive and use today.
Showing posts with label Go toward what scared you. Show all posts
Showing posts with label Go toward what scared you. Show all posts
Friday, January 10, 2014
Subscribe to:
Posts (Atom)