Monday, August 26, 2019

Letting Go--Just Throw the Ball


Letting Go is a topic I can never hear about enough. I love it when it’s the topic at meetings, and I really love it when people talk about how they let go—what exactly they do that helps them. 

Letting go is probably the answer to 99% of my questions. (What should I do in my relationship? Let go. What should I do about that cranky relative? Let go. What about the future I am worried about? Yes, let go of that too.
But still, and often, just as in my newcomer days, I can sigh and say, “But how?” and I try to keep the whiney tone out of my voice.

So, I love the advice on letting go from the amazing Melody Beatty. Beatty is a recovering woman, recovery writer, and a recovery role model. I highly recommend her books especially the day meditation book called, “The Language of Letting Go.” My first sponsor gave me that book in 1983 and I still read from that dog-eared, underlined, tear-stained copy every day. 

So here is her advice on how to let go:

*If you are holding onto a worry or a problem or a person—think of that as holding onto a baseball.

* If you have tried to solve a problem three times (and worry doesn’t count) then stop yourself. Let go. Throw the ball.

*If someone asks you for advice, you give them the advice one time. Then throw the ball to them. Let go. Say nothing more.

*If a person has not asked for your advice, or if you offered some advice and the answer was “No thanks,” there is nothing to throw. Let go. The ball is not in your hands.

It might be helpful—if you are really struggling with an issue or a person—to get a small ball to hold, use a ballpoint pen to write the issue you’re struggling with on that ball, and then let it fly. Throw that ball off a cliff, into a river, roll it down a hill away from you, and say out loud, “I am letting go of….and name it.”

That’s what letting go looks like. Let it go.


***
More on life in long-term recovery--see "Out of the Woods" published by Central Recovery Press.


67 comments:

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mary care said...

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My husband left me and our 2 kids for another woman for 3 years. I tried to be strong just for my kids but I could not control the pains that torment my heart. I was hurt and confused. I needed a help, so i did a research on the internet and came across a site where I saw that Dr ajeghe a spell caster, can help get lovers back. I contacted him and he did a special prayer and spells for me. To my surprises, after 2 days, my husband came back home. That was how we reunited again and there was a lot of love, joy and peace in the family.You can as well contact Dr ajeahe , a powerful spell-caster for solutions on his contact ajeghespelltemple@gmail.com You can also . His Blog> https://ajeghespelltemple.blogspot.com

grace said...

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I am very happy today with my family. My name is Joann Vera from the USA . I am 34 years old. My husband left me for good 1 years now, and i love him so much, i have been looking for a way to get him back since then. i have tried many options but he did not come back, until i met a friend that darted me to PRIEST WISDOM  a powerful spell caster, who helped me to bring back my husband after 2 days. Me and my husband are living happily together today, That man is great, you can contact him via email supernaturalspell1@gmail.com … Now i will advise any serious persons that found themselves in this kind of problem to contact him now for fast solution without stress.. He is always there to help you , now i call him my father.contact him now he is always online or email (supernaturalspell@yahoo.com  ) or contact him on his WhatsApp mobile line +2348124644470 
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Joann Vera said...

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I am very happy today with my family. My name is Joann Vera from the USA . I am 34 years old. My husband left me for good 1 years now, and i love him so much, i have been looking for a way to get him back since then. i have tried many options but he did not come back, until i met a friend that darted me to PRIEST WISDOM  a powerful spell caster, who helped me to bring back my husband after 2 days. Me and my husband are living happily together today, That man is great, you can contact him via email supernaturalspell1@gmail.com … Now i will advise any serious persons that found themselves in this kind of problem to contact him now for fast solution without stress.. He is always there to help you , now i call him my father.contact him now he is always online or email (supernaturalspell@yahoo.com  ) or contact him on his WhatsApp mobile line +2348124644470 
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Alandre said...

My name is Alandre, and I base in USA...My life is back!!! After 2 years of Broken marriage, my husband left me with two kids.I felt like my life was about to end i almost committed suicide,i was emotionally down for a very long time.Thanks to a spell caster called Blessed Mark, Which i met online. On one faithful day,as I was browsing through the internet,I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back,some testified that he restores womb,cure cancer,and other sickness,some testified that he can cast a spell to stop divorce and so on.I also come across one particular testimony,it was about a woman called Diana,she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped Blessed Mark e-mail address:Blessedlovetemple@gmail.com After reading all these,I decided to give it a try.I contacted him via email and explained my problem to him.In just 48hours, my husband came back to me. We solved our issues, and we are even happier than before Blessed Mark, is really a gifted man and i will not stop publishing him because he is a wonderful man...If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. contact his email address: Blessedlovetemple@gmail.com

Rebecca Eller said...

Spell to fix your broken marriage or relationship problem or after a divorce or Breakup,I was recently scam by two of them, until one faithful day i meet a man called Dr Oselumen who help me to get back to the father of my kid after we have been separated for two years,I only pay for the items required for the spell and he cast the spell for me within 24hours my ex husband called me and beg me to forgive him for everything until the end of the world he will never leave me again we are back together.if you need a real and quick love spell or you are passing through pregnancy problem Dr Oselumen is the answer, Pleas e if any body needs. LOVE SPELL,LOTTERY,PREGNANCY SPELL, DIVORCE SPELL,STOP COURT CASE AND WIN ANY COURT PROBLEM,DEATH SPELL,BUSINESS SPELL AND MANY MORE YOU MAY NEED. Email him now for your own help. via email droselumen@gmail.com add him on whatsapp line or call +2348054265852

Unknown said...

I am very grateful to this great spell caster who brought my ex husband back to me. This testimony is an amazing one and my name is Renato Sanchez. When I came in contact with this man it was also through a testimony written about him and I have also encountered many testimonies about how he has been helping others with their life. To get back with an ex is one of the most innermost feelings many people would love to experience especially as those memories with our ex always cloud our mind when someone else does some of those things our ex used to do. I was a single parent for almost 6 years and though my ex husband was far away from my kids i still wish someday he will return back to me. This spell doctor I encountered known as Doctor UZOYA helped me with my wishes and I am happy to say that I am back with my ex husband and I am very happy sharing the testimony with everyone so that they too can meet this great doctor and solve their problems. his contact address; driraborspellcaster@gmail.com OR call his Whatsapp number on +1(301)909 8775. thank you so much Dr,UZOYA    

EMRY KHALAN said...

My Name is EMRY KHALAN, AM from the United states.. I am here to share my testimony on how I conceived my baby. i have been married to my husband for 5 years without no issue.i have Been going to the doctors but still nothing.The doctor said that me and my husband are fine and I don't know where else to turn to.Until one day my co-worker introduce me to this great spell caster who helped her to get back her lost husband back with love spell and also made her pregnant, So I decided to contact this spell caster Dr.Uzoya on his email after interaction with him he instructed me on what to do, after then i should have sex with my husband or any man I love in this world, And i did so,within the next one months i went for a check up and my doctor confirmed that i am 1 month pregnant of two babies.and assist in saving my marriage and also bring joy and happiness to my family.I want to use this medium to tell other women out there who is having pregnancy issues not to wait for years like i did. Because the solution to your problem is right there with Dr. Uzoya so email him so that he can help you. I am so happy...you also need help to get pregnant or need your ex back please email him; driraborspellcaster@gmail.com  you can also call him on his cell phone number +1(301) 909-8775

Ella Jerry said...

I NEED A LOVE SPELL THAT WILL MANIFEST WITHIN 24 HOURS CONTACT (DR JUMBA ) HE HIS THE BEST LOVE SPELL CASTER WHO HELPED ME RESTORE HAPPINESS BACK TO MY RELATIONSHIP 
Hello everyone i want to testify of the great and powerful spell caster named Dr Jumba who brought back my ex who left me and got engaged to another girl,We where happy together when all of a sudden he just change he used to call me every morning and and night before going to bed but all that stopped when i call him he yell at me and told me he didn't want to have anything to do with me anymore i was so sad and confused i didn't know what to do then i went online to search on how to get back my ex then i found  an article where someone was talking about how the great and powerful Dr Jumba helped her and she left his email address i took it and contacted him i told him my problem he only smiled and told me to relax everything will be OK i did everything he asked me to do  and he assured me that after 24hrs he will be back,To my greatest surprise the next morning it was my boyfriend he came back knelling and begging for me to accept him back now we are so happy together he can also help you contact him at   wiccalovespelltools@gmail.com or  wiccalovespelltools@yahoo.com   text or call him +19085174108  
website :  http://wiccalovespelltools.website2.me/ 
BLOG : https://manifest277.blogspot.com/

Tucker Conrad said...

A GREAT SPELL CASTER (DR. EMU) THAT HELP ME BRING BACK MY EX GIRLFRIEND.
Am so happy to testify about a great spell caster that helped me when all hope was lost for me to unite with my ex-girlfriend that I love so much. I had a girlfriend that love me so much but something terrible happen to our relationship one afternoon when her friend that was always trying to get to me was trying to force me to make love to her just because she was been jealous of her friend that i was dating and on the scene my girlfriend just walk in and she thought we had something special doing together, i tried to explain things to her that her friend always do this whenever she is not with me and i always refuse her but i never told her because i did not want the both of them to be enemies to each other but she never believed me. She broke up with me and I tried times without numbers to make her believe me but she never believed me until one day i heard about the DR. EMU and I emailed him and he replied to me so kindly and helped me get back my lovely relationship that was already gone for two months.
Email him at: Emutemple@gmail.com
Website: http://emutemple.website2.me/
Call or Whats-app him: +2347012841542

Cassandra said...


I ,Cassandra Sanchez. Would love to say a big thank to you Dr Nana . i thought i have lost my 5 years relationship with my Ex until i met with him. Today my boyfriend is back to me happily with the powerful spell of Dr.Nana. Finally my happiness is back forever.He has been my love, weakness and everything, i couldn't imagine my life without him, thanks a lot Dr. Nana, i will forever be grateful to you.Please endeavor to contact Dr.Nana via his email: nanakwakuspiritualist@gmail.com or call and chat him on whatsApp
+2349029905501 visit website https://lovespellsite.blogspot.com/

Tracy Matt said...

Get Your Ex Lover Back No Matter Why He Left You” My name is Tracy Matt from USA. My husband left me for another woman and i wanted him back. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster called dr unity, and he assured me there was no problem and that everything will be okay before 11 hours. He cast the spell and surprisingly 11 hours later my husband called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that had happened He wanted me to return to him. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again.thanks to dr unity . if you are here and your Lover is turning you down, or your husband moved to another woman, do not cry anymore, contact Dr.Unity for help now..Here his contact, WhatsApp him: +2348055361568 {or} Email him at: Unityspelltemple@gmail.com


he left me for another woman ?

how to get him back from another woman

how to win him back from another women

how to make my ex leave his new girlfriend for me

how to make my ex want me again

He is having an affair what do i do?

What do do if he's with another woman

Do not cry anymore, contact Dr.Unity for help now..Here his contact, WhatsApp him: +2348055361568 {or} Email him at: Unityspelltemple@gmail.com

Mkhulu Mtungwa said...

When I found Dr. Paul I was in desperate need of bringing my ex lover back. He left me for another woman. It happened so fast and I had no say in the situation at all. He just dumped me after 3 years with no explanation. I contact Dr.Paul through his website and He told me me what i need to do before he can help me and i did what he told me to, after i provided what he wanted, he cast a love spell to help us get back together. Shortly after he did his spell, my boyfriend started texting me again and felt horrible for what he just put me through. He said that I was the most important person in his life and he knows that now. We moved in together and he was more open to me than before and then he started spending more time with me than before. Ever since Dr. Paul helped me, my partner is very stable, faithful and closer to me than before. I highly recommends Dr. Paul to anyone in need of help. Email: astoriashrine@ gmail com, Call him or add him on whatsapp via: +2349051441669

marksandra said...

I wake up everyday with a smile on my face and sing praises to this powerful spell caster called Dr,UZOYA who has done me a great favor by rescuing my relationship from break up. I used to think that I have a perfect relationship till when my lover started coming home late and everyday he gives me different excuses then I decided to keep a close eye on him then I discovered that he was having an affair with another girl. I was heartbroken because i trusted him so much and knowing that he has a secret relationship, hurts me a lot.. But I thank all those who placed the contact information of Dr,UZOYA on the Internet because through that i have been able to contact Dr,UZOYA and today my relationship has been restored with love and more romance than ever before. If you are in any kind of relationship or marriage stress I will do you a favor by dropping the contact information of Dr,UZOYA which is via email: driraborspellcaster@gmail.com  Or Call/Whatsapp +1(301}909 8775.

Sophia Lucas said...


I'm so happy my broken Marriage has been restored and my Husband is back after a breakup that leaded to fight, After 2 years of marriage Dr PADMAN brought a smile to my face again thanks You Dr Padman

I am very happy today with my family. My husband left me for a good 6 months , and i love him so much, i have been looking for a way to get him back since then. i have tried many options but he didn't come back home , until i met a friend that introduced me to Dr.Padman https://padmanspell.com a spell caster, who helped me to restored my marriage back again Me and my husband are living happily together today,i believed Dr Padman so much today i am glad to let the world know that this spell caster have the power to bring lovers back, because i am now happy with my husband. Dr padman is a great spell caster , you can contact him via padmanlovespell@yahoo.com Now i will advice any serious persons that found themselves in this kind of problem, You can contact him Via his email padmanlovespell@yahoo.com or add him on whats-app with his WhatsApp +19492293867 Website: https://padmanspell.com

Unknown said...

I am very grateful to this great spell caster who brought my ex husband back to me. This testimony is an amazing one and my name is Renato Sanchez. When I came in contact with this man it was also through a testimony written about him and I have also encountered many testimonies about how he has been helping others with their life. To get back with an ex is one of the most innermost feelings many people would love to experience especially as those memories with our ex always cloud our mind when someone else does some of those things our ex used to do. I was a single parent for almost 6 years and though my ex husband was far away from my kids i still wish someday he will return back to me. This spell doctor I encountered known as Doctor UZOYA helped me with my wishes and I am happy to say that I am back with my ex husband and I am very happy sharing the testimony with everyone so that they too can meet this great doctor and solve their problems. his contact address; driraborspellcaster@gmail.com OR call his Whatsapp number on +1(301)909 8775. thank you so much Dr,UZOYA    

Anonymous said...

ARE YOU FACING ANY KIND OF DIFFICULTY IN LIFE AND WANT A LASTING SOLUTION CONTACT DR AJAYI HE IS A POWERFUL SPELL CASTER ON Viber Or WhatsApp : +2347084887094 or Email : drajayi1990@gmail.com

My husband was planning on divorcing me saying he was tired of our union i was surprised because this come all of a sudden and my instinct told me something was going wrong, i later find out my husband have a woman outside, i asked him about that, he got really angry and said that's why he wants us to divorce, he left home for 6 months when i saw the contact of Dr Ajayi the spell caster a woman explained who she was able to get pregnant and have a child of her own with a herbal medicine after 9years of marriage, I took his contact and explained my situation with my husband to him, he told me my husband is been manipulated by dark force, he told me some things to do and perform a spell for me, after seven days of the spell my husband came home and tore the divorce paper, we are living happily now all thanks to Dr Ajayi. Don't be ashamed of your issues, seek help and get it solved.

George nadira said...

I promise to share this testimony all over the world once my husband returns back to me. Things don't just work out until you make the right choice in your life, In my life I made the right choice when I contacted Dr.Ken the great spell caster who specializes in restoring broken relationships or marriages. My name is Nadira from Albany New York City USA, and here on this site to thank Dr,Ken for a job well done, Because i never believe that i would have gotten my husband back after he left me for over a year with our 8 year old boy if not for the sake of Dr.Ken that help me I wouldn't have been here today that is why i won't be leaving this site without dropping the contact details of Dr.Ken which is via email; drkenlovespell@gmail.com  Do contact Dr,Ken in order to restore your broken marriages or relationships you can also call or Whatsapp him on +1(201)992 1012 thank you so much Dr Ken.

Adele said...

Has a guy ever given you mixed signals?

One minute he’s crazy about you and the next minute you have no clue if he ever wants to see you again?

And it’s especially hard when there’s something special between you and you have no idea what went wrong.

I assure you it’s nothing that you did.

In fact, he may even care about you a great deal and still not be able to stop himself from acting this way.

But why does this happen?

There’s one BIG reason why men do this...

And I discovered this eye opening video that will shed some light on this bizarre behaviour.

==> [Insert subject line here and link it to https://hop.clickbank.net/?affiliate=[your-clickbank-id]&vendor=hissecret]

It all comes down to a missing “secret ingredient” that not one in a thousand women knows about...

And it’s the biggest factor that determines whether a man just “likes” you...

...or if he sees you as “The One.”

You see, this “secret ingredient” is so important to a man that no matter how attracted to you he is, or how strong your chemistry is...

If it’s missing, he’ll never be able to truly give his heart to you...

And he will always have an unshakeable urge to seek out a woman who has this one “secret ingredient.”

==> [Insert subject line here and link it to https://hop.clickbank.net/?affiliate=[your-clickbank-id]&vendor=hissecret]

On the other hand, when you know this powerful “secret ingredient”...

...you won’t believe how effortless, passionate and bulletproof your relationship can be.

Trust me, this is going to blow you away.

Discover it here:

==> [Insert subject line here and link it to https://hop.clickbank.net/?affiliate=[your-clickbank-id]&vendor=hissecret]

[Sign off]

Adele said...

If you’ve ever experienced the pain of an emotionally dead relationship or if you’ve ever had a man suddenly pull away and shut you out...

Then what you’re about to find out will completely change the way men treat you and even how YOU experience relationships.

Because at the end of the day, men secretly want just one thing.

And once you understand this one crucial craving that men have…

It will be plain as day to you why it’s the #1 reason men pull away => when it’s missing from a relationship <=

In fact, this one secret male obsession is the biggest key to being truly irresistible to a man... in a way that goes far beyond physical attraction.

And when you know it, you’ll never struggle to keep a man interested or connected on a deep emotional level the way most women do.

Thousands of women who discovered this one male desire have used it to turn hopeless situations into the life fulfilling relationships they always dreamed of.

The kind of loving companionship and exciting romance that you deserve.

If you want to uncover this secret male desire and find out exactly how you can use it to bring you and your man closer together than ever before…

Then click the link below and watch the free version while it’s still up:

==>Next time your man shuts you out do this

You’ll be glad you did.

ALFONSO VAZQUEZ said...

Hi viewers online, I'm Alfonso Vázquez from Mexico. I'm here to share my testimony about how i was helped to get my wife back. I was a cheat and my wife caught me several times. I tried fixing myself and each time i ended up cheating over and over again. I guess i didn't realise what she meant to me until she had left me alone. I began to find a way to get her back but nothing seems to work out perfectly till i came across an article about Lord Zakuza who helped a lot of people globally to get their relationships back. I made contact with him and he assured me that my wife will come back to me within 48 hours with his powerful magics and i paid 410 Euros for the materials needed for the work. Surprisingly, my wife came back home after 2 days saying that she still loves me and i swore never to cheat on her anymore. All thanks to Lord Zakuza. You can have a chat with him on his WhatsApp number via +1 740-573-9483.

cassey said...

Please visit
(http://dradodalovetemple.com)
(https://youtu.be/B279mkEo_C4)
i am here to give testimony on how this powerful spell caster called Dr Adoda helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of Dr Adoda, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 48 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him We are now happily married and all thanks goes to Dr Adoda Wonders for helping me save my relationship you can contact Dr Adoda through his email address: adodalovespelltemple440@gmail.com or WHATSAPP him on +2348112825421.

ALFONSO VAZQUEZ said...

Hi viewers online, I'm Alfonso Vázquez from Mexico. I'm here to share my testimony about how i was helped to get my wife back. I was a cheat and my wife caught me several times. I tried fixing myself and each time i ended up cheating over and over again. I guess i didn't realise what she meant to me until she had left me alone. I began to find a way to get her back but nothing seems to work out perfectly till i came across an article about Lord Zakuza who helped a lot of people globally to get their relationships back. I made contact with him on his WhatsApp number via +1 740-573-9483 and he assured me that my wife will come back to me within 48 hours with his powerful magics and i paid 410 Euros for the materials needed for the work. Surprisingly, my wife came back home after 2 days saying that she still loves me and i swore never to cheat on her anymore. All thanks to Lord Zakuza. Email him via ( lordzakuza7@gmail.com ) or WhatsApp number via +1 740-573-9483.

Alex reema said...

Being heart broken isn't a thing of joy you know. My wife got me divorced after she caught me cheating on her with my ex lover. Was so ashamed and felt so disappointed in myself. I couldn't bear the fact that I no longer have a life partner so I decided to try to get my wife back with everything I could possibly do but nothing worked out. Not till I was referred to Dr. Ken who made what I thought was impossible to be possible by bringing back my wife within 48 hours after I made contact with him. I can boldly and joyfully say that my marriage is working just fine and more beautiful than before and I'm so happy to have gotten in contact with Dr. Ken for he's really a genius, Thanks to May Albert too for connecting me to Dr. Ken, If you have any issues regardless of how big it is, Dr. Ken will sort it out for you. His Email address; drkenlovespell@gmail.com Or call his whatsapp number on; +1(201) 992 1012 for urgent response.

Ann Lopez said...

My husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. Thank you Dr OGEDEGBE for saving my broken Marriage. Dr OGEDEGBE is the best online spell caster that is powerful and genuine. Email him now today. Email him: dr.ogedegbe6@gmail.com or whatsapp him via +2348109374702

Bella Malcolm said...

Get your ex lover back no matter why he left you.
My boyfriend that left me a few months ago just came back to me last night crying for me to take him back. After a 3 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started seeing him with different girls several times but every time he would say that he loved me and that he needed some time to think about our relationship. But I couldn't stop thinking about him so i decided to go online and i saw so many good talks about this spell caster called Dr Kadiri and i contacted him and explained my problems to him. He cast a love spell for me. and After 28hours, my boyfriend came back to me and started begging me to forgive him and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and now have been married happily with a son. Ever since Dr Kadiri helped me, my boyfriend is very stable, faithful and closer to me than before.You can also contact this spell caster and get your relationship fixed .Here’s his contact, WhatsApp him: +2348102430456 or Email him at: drkadirilovespellhome@gmail.com  

ketesha thomas said...

CONTACT DOCTOR KAYODE FOR A POWERFUL SPELL TO HELP YOU GET YOUR EX LOVER BACK NO MATTER HOW LONG YOU BROKE UP OR WHOM HE/SHE MAY BE WITH NOW DR KAYODE WILL HELP YOU GET THEM BACK CONTACT VIA WHATSAPP :(+2348105366020)EMAIL : (Kayodejoseph896@gmail.com)

I am very happy today with my family. My name IS KETESHA THOMAS, living in USA, My husband left me for good one year, and i love him so much, i have been looking for a way to get him back since then. i have tried many options it didn't work out until i met a friend that introduce me to DR KAYODE a spell caster, who helped me bring back my husband after 2 days. Me and my husband are living happily together today, That man is great, you can contact him via Email : (Kayodejoseph896@gmail.com). Now i will advice any serious persons that found themselves in this kind of problem to contact him now a fast solution without stress.. , now i call him my father.contact him now he is always online WHATSAPP (+2348105366020)....

ketesha thomas said...

CONTACT DOCTOR KAYODE FOR A POWERFUL SPELL TO HELP YOU GET YOUR EX LOVER BACK NO MATTER HOW LONG YOU BROKE UP OR WHOM HE/SHE MAY BE WITH NOW DR KAYODE WILL HELP YOU GET THEM BACK CONTACT VIA WHATSAPP :(+2348105366020)EMAIL : (Kayodejoseph896@gmail.com)

I am very happy today with my family. My name IS KETESHA THOMAS, living in USA, My husband left me for good one year, and i love him so much, i have been looking for a way to get him back since then. i have tried many options it didn't work out until i met a friend that introduce me to DR KAYODE a spell caster, who helped me bring back my husband after 2 days. Me and my husband are living happily together today, That man is great, you can contact him via Email : (Kayodejoseph896@gmail.com). Now i will advice any serious persons that found themselves in this kind of problem to contact him now a fast solution without stress.. , now i call him my father.contact him now he is always online WHATSAPP (+2348105366020).......

Anonymous said...

HOW I GOT MY LOVER BACK BY POWERFUL SPELL CASTER CALLED DR PADMAN

I want to let the world know about Doctor PADMAN the Great spell caster that brought back my husband to me when i thought all hope was lost My husband left me for another woman three months ago and ever since then my life have been filled with pains sorrow and heart break because he was my first love whom i have spent my entire life with,A friend of mine told me he saw some testimonies of a spell caster called PADMAN that he can bring back lover within some few days I contacted him, Doctor PADMAN used his powerful spell to put a smile on my face by bringing back my man with his spell, at first i thought i was dreaming when my husband came back to me on his knees begging me to forgive him and accepted, get your divorce wife or husband back, I will advise you to contact him ,he is there to help you and put a smile on your face HIS EMAIL: padmanlovespell@yahoo.com or info@padmanspell.com Webesit: http://padmanspell.com/ or WhatsApp 19492293867

cassey said...

Please visit
(http://dradodalovetemple.com)
(https://youtu.be/B279mkEo_C4)
i am here to give testimony on how this powerful spell caster called Dr Adoda helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of Dr Adoda, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 48 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him We are now happily married and all thanks goes to Dr Adoda Wonders for helping me save my relationship you can contact Dr Adoda through his email address: adodalovespelltemple440@gmail.com or WHATSAPP him on+2348112825421

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obodubu said...

Do You Need A Powerful Africa Native Doctor? I Mean A Spiritual Herbalist
With Great Spirit Connected To Ancestors. Call or WhatsApp +2349058774809 Dr Obodubu Monday Is A High Voodoo Priest Master. He is a Spell Caster, Native
Doctor, Spiritual Herbalist, Powerful Sickle cell Healer, Spiritual
Astrologer, Psychic Reader, Multi Guru, Witch Doctor, Priest Of Africa
Money Ritual.
Have You Been To Native Doctor to Native Doctor Without Any Solution To
Your Problems Or Rather Add To it? Have You Been To Place To Place In View
Of A Powerful Native Doctor That Can Solve All Your Predicament, You Must
Understand That There Is A Native Doctor That Supersede All Native Doctor
Among All Native Doctor, If You Are In Search Of A Powerful Native Doctor
With Great Spiritual Powers, Then You Must Be In Search Of A Native Doctor
That Derives Power From The Marine World. That Is The Spirituality Of The
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Follow His Instruction.
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Sand etc. Are Near You, Then Your Problems Of Life Would Be Controlled
Under Your Foot.
If You Need Any Spiritual Help On Any of These:
Get Your Lover Back
Fruit Of The Womb
Fibroid
Business Boom
Financial Breakthrough
Get Rich Without Ritual WhatsApp +2349058774809
Do As I Say
Bad Dream
Promise And Fail
Epilepsy
Spiritual Attack
Land/Court Case
Mental Disorder
Political Appointment
Visa Approval
Cancer
Examination Success
Spend And Get Back
Good Luck
Natural Health
Hypertension
Diabesity (Diabetic+Obesity
Stroke
Sickle Cell
Impotency
Win Court Case
Promotion At Work
Commanding Tone
Protection Ring
Marriage Success
Love Ring
Favour Ring
Recover Lost Glory
Spiritual Power For Men Of God
Travel Success Ring
Job Success
Lotto/Pool Win And Many More.
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babadoctorobodubuspiritualhome@gmail.com For Spiritual Problem Today And
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Email: babadoctorobodubuspiritualhome@gmail.com

obodubu said...

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Doctor, Spiritual Herbalist, Powerful Sickle cell Healer, Spiritual
Astrologer, Psychic Reader, Multi Guru, Witch Doctor, Priest Of Africa
Money Ritual.
Have You Been To Native Doctor to Native Doctor Without Any Solution To
Your Problems Or Rather Add To it? Have You Been To Place To Place In View
Of A Powerful Native Doctor That Can Solve All Your Predicament, You Must
Understand That There Is A Native Doctor That Supersede All Native Doctor
Among All Native Doctor, If You Are In Search Of A Powerful Native Doctor
With Great Spiritual Powers, Then You Must Be In Search Of A Native Doctor
That Derives Power From The Marine World. That Is The Spirituality Of The
Greatest Africa Native Doctor Obodubu.
Dr Obodubu Is Recognized All Over The World Of Marine Kingdom, As One
Of The Top Fortunate And Most Powerful Native Doctor Of Charms Casts From
The Beginning Of His Ancestors ship Until Now Dr who lives Strong
Among All Other Native Doctors, There Have Never Been Any Form Of
Impossibility Beyond The Control Of Dr Obodubu. It Doesn't Matter The
Distance Of The Person With The Problems Or Situation, All You Have To Do
Is Believe
In The Native Obodubu charms Casts That Works, He Always
Warns Never To Get His Charms Casts If You Do Not Believe Or Unable To
Follow His Instruction.
It Is The Assignment Of The Native Doctor Obodubu To Offer
Services To Those In Need Of Spiritual Assistance Not Minding The Gravity
Of Your Situations Or Distance As Long As Water, Sea, Ocean, Lake, River
Sand etc. Are Near You, Then Your Problems Of Life Would Be Controlled
Under Your Foot.
If You Need Any Spiritual Help On Any of These:
Get Your Lover Back
Fruit Of The Womb
Fibroid
Business Boom
Financial Breakthrough
Get Rich Without Ritual WhatsApp +2349058774809
Do As I Say
Bad Dream
Promise And Fail
Epilepsy
Spiritual Attack
Land/Court Case
Mental Disorder
Political Appointment
Visa Approval
Cancer
Examination Success
Spend And Get Back
Good Luck
Natural Health
Hypertension
Diabesity (Diabetic+Obesity
Stroke
Sickle Cell
Impotency
Win Court Case
Promotion At Work
Commanding Tone
Protection Ring
Marriage Success
Love Ring
Favour Ring
Recover Lost Glory
Spiritual Power For Men Of God
Travel Success Ring
Job Success
Lotto/Pool Win And Many More.
Make Haste To Call or WhatsApp Dr Obodubu Monday +2349058774809. Or Mail Him to
babadoctorobodubuspiritualhome@gmail.com For Spiritual Problem Today And
You Will Surely
Get Solution To All Your Predicament.
Email: babadoctorobodubuspiritualhome@gmail.com

juiletpeter said...

I trusted Dr dodo totally from the time I spoke with him during the period my husband Left me after 7 years of our marriage, He started the spell work on my husband, and gave me so much assurance and guaranteed me that he was going to bring my husband back to my feet in just 48 hours of the spell casting. I was so confident in his work and just as he said in the beginning, my husband is finally back to me again, yes he is back with all his hearts, Love, care, emotions and flowers and things are better now. I would have no hesitation to recommend this powerful spell caster to anybody who is in need of help.. E-mail; drdodotemple @ gmail com or whatsapp him on +1 (706) 871-4571

Cameron Ayala said...



I was cured from herpes with herbal medicine.....E-mail; robinson_bucler {{@yahoo}}. com)))
) Hepatitis B and C
) Herpes
) Cancer
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Donna said...

Hello everyone. I want to share my amazing experience with the great spell caster Dr Mark my husband was cheating on me and when I found out we had a fight which lead him filling for a divorce I cried and fell sick when I was searching about love quotes online I saw people talking about Dr Mark and his great work whose case was similar to mine they left his contact info I contacted Dr Mark and he told me not to worry that after 24 hours he will cancel the divorce and my husband will be back to me after I did everything he asked me to do to my greatest surprise the next day evening it was my husband he knelt down begging me to accept him back, thank you once again Dr Mark you are indeed a blessing to me he can also help you. contact Dr Mark through his email address on: blessedlovetemple@gmail.com He cure all kinds of sickness or diseases such as: HERPES VIRUS LASSA FEVER GONORRHEA HIV/AID

Febe Anouk said...

Breakup is painful, sometimes we pretend to be fine but we are not, fighting to get the one we love back is also fighting to get back our joy and happiness. After my boyfriend of one year broke up with me, I could barely speak without crying. I felt blindsided and didn't know what to do. I didn't know if I could get him back and the anxiety was unbearable. I scoured the internet and after reading countless articles and websites about spells, I came across Lord Zakuza number + 1 (740) 573-9483. I wanted our relationship back and Lord Zakuza guaranteed me that my boyfriend will come back to me. So, I followed the instructions & plans that Lord Zakuza laid out for me and within 48 hours, we were back together and so in love! I know that it doesn't always happen that quickly, but Lord Zakuza said he's spells are effective and it did! I'm so grateful and I can boldly say that if you have been broken up with and you want to get that person back, Get in touch with him for Lord Zakuza is a GOD on Earth and he also specialises on spells to get pregnant for your partner, to get cured from any sickness or diseases, to win a lottery E.T.C. I'll never forget how he helped me. Email him now via: lordzakuza7@gmail.com

Murat Acar said...

My Husband is back with the help of Dr Osita love spell. My Husband left me heartbroken, this made me sick and my problem became very very difficult and it made me almost gave up but after the love spell from Dr. Osita, my relationship was restored instantly, I am happy that the outcome was fantastic and effective, only 2 days after Dr. Osita started it all,i got result instantly today ,my Husband is back with full of love and sincerity. Never in my life have I thought this would work so fast. My Husband reconcile with me and he has started acting completely different, we make love today, I feel happy once again and like never before. It felt so good to have my Husband back again, my daughter will be happy now Thanks to Dr. Osita for your wonderful love spell done. Please email him if you need any help in your relationship. (Drositamiraclespell@gmail.com) Or WhatsApp him on (+15088120454)

cassey said...

Please visit
(http://dradodalovetemple.com)
(https://youtu.be/B279mkEo_C4)
i am here to give testimony on how this powerful spell caster called Dr Adoda helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of Dr Adoda, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 48 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him We are now happily married and all thanks goes to Dr Adoda Wonders for helping me save my relationship you can contact Dr Adoda through his email address: adodalovespelltemple440@gmail.com or WHATSAPP him on+2348112825421

cassey said...

Please visit
(http://dradodalovetemple.com)
(https://youtu.be/B279mkEo_C4)
i am here to give testimony on how this powerful spell caster called Dr Adoda helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of Dr Adoda, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 48 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him We are now happily married and all thanks goes to Dr Adoda Wonders for helping me save my relationship you can contact Dr Adoda through his email address: adodalovespelltemple440@gmail.com or WHATSAPP him on+2348112825421

Kristen Van Weyenberg said...

My name is Kristen Van Weyenberg. I never knew that there will be a time where my husband can no longer look into my eyes and tells me he loves me. I suffered heart break when my husband left home to be with another lady in her apartment without caring for me and our lovely daughter. I had to do 3 shifts every day to pay my bills and also take care of my daughter. Last month, I came across an article online saying how Lord Zakuza as been so helpful to a lots of people in the restoration to their broken love lives. I contacted him through this Email: Lordzakuza7@gmail.com and he told me that he will restore my marriage within 48 hours with his magical powers and I believed in his words that my husband will come back and “wow”, within 48 hours after I contacted Lord Zakuza, my husband came back begging saying he didn’t know what came over him that he’s sorry and promised never to abandon I and our daughter again I am so grateful to him for restoring my marriage. WhatsApp this number +1 (740) 573-9483 for more inquiries if you need his help..

Candace Parnell said...

I want to thank Emu Temple for the accurate readings he gave me and for also helping me bring back my lover.. If you are here and you are having any relationship problem please Contact Emu Temple on Via Email: emutemple@gmail.com OR Via WhatsApp +2347012841542 and result is 100% guarantee and He do lot more as:*Love Spells*Lost Love Spells*Divorce Spells*Stop Divorce Spell*Marriage Spells*Binding Spells*Breakup Spells*You want to be promoted in your office*Want to satisfy your lover*Death Spell*Gay/Lesbian Love Spell*Court case Spell*Politics Spell*Good-luck Spell*Bad Luck Remover Spell*Do as i say Spell*General cleansing Spell*Herbal remedy for all kind of disease
*Lottery Spell*Pregnancy Spell*Peins enlargement














I want to thank Emu Temple for the accurate readings he gave me and for also helping me bring back my lover.. If you are here and you are having any relationship problem please Contact Emu Temple on Via Email: emutemple@gmail.com OR Via WhatsApp +2347012841542 and result is 100% guarantee and He do lot more as:*Love Spells*Lost Love Spells*Divorce Spells*Stop Divorce Spell*Marriage Spells*Binding Spells*Breakup Spells*You want to be promoted in your office*Want to satisfy your lover*Death Spell*Gay/Lesbian Love Spell*Court case Spell*Politics Spell*Good-luck Spell*Bad Luck Remover Spell*Do as i say Spell*General cleansing Spell*Herbal remedy for all kind of disease
*Lottery Spell*Pregnancy Spell*Peins enlargement

Aaron Jeremy said...

CHIEF DR LUCKY HERBAL THERAPY  
Thank you very much for curing my Human Papillomavirus (HPV) totally. You are really a Godsent, I promise you that I will always recommend you. and to share your testimony to people. Contact him now thanks all. 
CHIEF DR LUCKY HERBAL THERAPY CAN AS WELL CURE THE FOLLOWING VIRUSES :-
1: HIV/AIDS
2: HSV
3: LUPUS
4: ALS
5: HEPATITIS B
6: DIABETES
7: HUMAN PAPILLOMAVIRUS (HPV)
8: CANCER
9: PAD
10: PENIS ENLARGEMENT 
11: THYROID ETC..  
WhatsApp him on +2348132777335 or email (chiefdrlucky@gmail.com).  

Unknown said...


I actually want to use this medium to thank Dr Marvin ( Marvinlovespell011@gmail.com ) for his great deeds upon my life ad family, I was married for over 6 years, after these years things started getting ugly and we had fights and arguments almost all the time, it got worse at a point that he filed for a divorce. I tried my best to make him change his mind & stay with me. But he moved out of the house and still went ahead to file for the divorce. I pleaded and tried everything but still nothing worked. The breakthrough came when a friend introduced me to this wonderful, great spell caster Named Dr Marvin ( Marvinlovespell011@gmail.com ) who eventually helped me out. I have never been a fan or believe in things like this but just decided to give a try because i was desperate and left with no choice. He did special prayers and used roots and herbs. Within 24 hours my Husband who left me called me and was sorry for all the emotional trauma he had cost me, he moved back to the house and we continue to live happily again. what a wonderful miracle Dr Marvin ( Marvinlovespell011@gmail.com ) did for me and my family. I have introduced him to a lot of couples who has same problems You can also call or whatsapp him on +2348106824976

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LETA MANCARE said...

Going through divorce with the partner you love is like been in hell, my husband filed for a divorce without giving me reasons. I was totally down for I had no idea of what was happening and I tried to confront him to know what led to such action but he didn't give me listening ears.. I tried getting to know what happened through his family members but that didn't work either and this time was going mad about everything till I searched for help online and I came across Lord Zakuza contact number +1 (740) 573 9483 and I messaged him to let him know what I was going through and Lord Zakuza encouraged and promised to help me with his powerful spell and within 48 hours after contacting Lord Zakuza and followed all his instructions, my attorney called me to get me informed that the divorce case has been cancelled and after 30 minutes, I got a call from my husband pleading and begging for forgiveness and right now we are back together with so much love and care.

Marianella Cordero said...

It's a privilege to share this miraculous testimony to the world. My name is Marianella Cordero, My husband divorced me 8 months back and I have been filled with remorse for I didn't know what to do to amend issues with my husband. I searched for help on the internet on how I could get help in my marriage and I discovered great testifiers about DR JOHN SOCO who has been progressive with his spells. I got in touch with him and behold, DR JOHN SOCO, told me that he will prepare a spell for me that will bring back my husband. I was skeptical but I had no other option but to work with him. 3 days later, my husband called me that he's coming back home and from that day till this moment, we have been living peacefully. He is back now with so much love and caring. today i am glad to let you all know that this spell caster has the power to bring lovers back and the most surprising thing is that our love is very strong now, every day is happiness and joy. and There is nothing like being with the man you love. I will highly recommend DR JOHN SOCO to anyone one out there who needs help whatsoever. If you have any problem contact DR JOHN SOCO, i give you 100% guarantee that he will help you!!. Email: Drjohnsoco@gmail.com or whatsApp number: +1 706 871 4571 ..

Teri Lyn said...

Please visit
(http://dradodalovetemple.com)
(https://youtu.be/B279mkEo_C4)
i am here to give testimony on how this powerful spell caster called Dr Adoda helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of Dr Adoda, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 48 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him We are now happily married and all thanks goes to Dr Adoda Wonders for helping me save my relationship you can contact Dr Adoda through his email address: adodalovespelltemple440@gmail.com or WHATSAPP him on+2348112825421

cassey said...

My Husband and I have been together for 3years, we started having issues and we both broke up this years, after our fight over his cheating habits which they all say it's not their fault but I was the one getting hurt for it . I was upset over the whole issue that I had to call for the separation but I felt really bad. The separation really had effects on my daughter who had to live away from her father that I had to think of a way to settle things out and find solution to my husband's awkward behaviour. I found out about a spell caster called Dr Adoda on this link ( http://www.dradodalovetemple.com ) who helped me with the problem to make my spouse come back to me and make him stop cheating. Soon, Richard came back to me begging at Sicily where I stayed after our divorce and I told him he has to show me he has changed for me to believe him. He came back twice after that day to Sicily begging me to have him back. Its been 2 months now since my husband came back to me and we have been living together since that day. I believe this man can also help you too in getting your Ex lover back. also you can call him or add him on Whats-app: +2348112825421.

Jessica L. Smith said...

After being in relationship with Wilson for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don’t believed in spell, I had no choice than to try it, I meant a spell caster called Dr Zuma zuk and I email him, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: spiritualherbalisthealing@gmail.com or WhatsApp him +15068001647
you can email him if you need his assistance in your relationship or anything. CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEMS https://www.youtube.com/channel/UCShqcSowkKNWKCHEktBm81g