Saturday, February 23, 2019

A Glass of Water is Enough


I was listening to a man read his listener essay on my local public radio station and a man was describing his experience of meeting the children’s television celebrity, Mr. Rogers. 

The man was telling what it was like to be in Fred Rogers presence. He talked about how straightforward Rogers was and how very present and centered. He described the impact of that brief meeting.

The man described how, after Mr. Rogers died, he began to notice that when he was with his own kids he was always trying to be such an entertaining dad. It then occurred to him that Mr. Rogers wasn’t necessarily entertaining, rather he was simply himself. Mr. Rogers just was-- and that was the message that he conveyed to little kids: It really, really is OK to be yourself. 


“There’s no one like you” Mr. Rogers would say, “No one just like you.” And, “I’m glad you’re my friend.” 

Mr. Rogers lived inside that paradox we know so well from being people with addiction. That thing the Big Book talks about: the egomaniac with an inferiority complex.

That simple message from Mr. Rogers is the perfect antidote to that dilemma: We want to be special, but we feel like we’re nothing. Or when we feel “less-than” we try to puff up and look like a big deal. 

“There is no one just like you,” Mr. Rogers says and it’s all there: no need to puff up, you are special, and so is everyone else. It’s like the statistical improbability of Lake Woebegone: Where all the children are above average. 

The man who wrote the listener essay said that he now caught himself trying to entertain his kids, to be a clown, and to buying them things to be a “great dad” when, he realized that he could simply be “their Dad” 
He said in his closing--and this shot straight to my heart-- “I realized I could simply be a glass of water instead of a can of Coke.” 

I got it. I so often want to be a can of Coke because I think it’s better or expected. And because, even after so many years, there is still a part of me that does not believe that I am enough. 
A glass of water instead of a can of Coke. I too often reach for shiny and red and sugar sweet instead of cool and clear and refreshing. Is there anything more truly thirst quenching than a glass of water? Anything more relaxing to be around than a person who just is naturally simple and clear?  

This is another way to say, “Be yourself” and “You are enough.”
But I like this question:
Am I trying to be a can of Coke today or glass of water?

55 comments:

Anonymous said...

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Thanks

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Unknown said...

Hello Everyone out there,I am here to give my testimony about a Herbalist doctor who helped me . I was infected with HERPES SIMPLEX VIRUS in 2011, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was in the river side thinking where I can go to get solution. so a lady walked to me telling me why am I so sad and i open up all to her telling her my problem, she told me that she can help me out, she introduce me to a doctor who uses herbal medication to cure HERPES SIMPLEX VIRUS and gave me his email, so i mail him. He told me all the things I need to do and also give me instructions to take, which I followed properly. Before I knew what is happening after two weeks the HERPES SIMPLEX VIRUS that was in my body got vanished . so if you are also heart broken and also need a help, you can also email him at {oliha.miraclemedicine@gmail.com}
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Contact him today and you will have a testimony...Good luck!

Dr. OLIHA Also Cures:
1. HIV/AIDS
2. HERPES 1/2
3. CANCER
4. ALS (Lou Gehrig’s disease)
5. Hepatitis B
6. chronic pancreatic
7. Emphysema
8. COPD (Chronic Obstructive Pulmonary Disease

Giphy Olivia said...

I was diagnose with human papilloma virus (HPV) 4 years ago and i met a doctor he told me there is no cure and i have be taking some medication the warts multiplied when trying to removed them and it got me embarrass and pains, luckily few weeks ago i was recommend to Dr Onokun for natural treatment after one week i got 100% cure and all the wart and pains got disappeared, i sheared this post because its part of my life experience, encase anyone need speedy help about this cure email Dr Onokun via, dronokunherbalcure@gmail.com

Kate said...

i am so glad to write this article today to tell the world how Dr jones
cured my HPV virus that have been in my body since five years ago, ever
since then my life has been in complete,i have used so many drugs that was
prescribed to me by several doctors,but it didn't cure my HPV VIRUS neither
did it reduce the pain, i was checking for solution on the internet then
miraculously came across Dr jones the powerful herbalist that cure HPV
INFECTION,then i contacted his email, i explained everything to him and he
prepared a herbal cure and send it to me that was how i got cured from HPV
disease totally after receiving his herbal medicine, so my friends viewers
why waiting and be suffering with this HPV virus when there is someone like
Dr jones that can cure any disease HIV/ CANCER/ HEPATITIS C VIRUS,HERPES
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Unknown said...

I,m here to explore blogs and forum about the wonderful and most safe cure for (Herpes Virus).I was positive to the deadly virus called herpes and i lost hope because i was out casted and rejected even by my closet friends.i searched on-line to know and enquirer about cure for Herpes and i read someone testimony on how he was cured from Herpes so i decided to contact the same herbalist because i know that nature has the power to heal everything.i contacted him to know how he can help me and he told me never to worry that he will heal me with the natural herbs from God!after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via DHL and it got to me after 3 days!i used the med as he instructed me (MORNING and EVENING) and i was cured!its really like a dream but i am so happy!thats the reason i decided to also add more comment of Him so that more can be saved just like me!and if you need his help, you can email him on drucheherbalmedicine@gmail.com , or WhatsApp +2348050777527 and you can get in touch with me via drucheherbalmedicine@gmail.com ..Contact him for help at Herpes virus HIV/AIDS CANCER COPD BRAIN TUMOR All kind of virus and disease //

Unknown said...

Hello everyone I was diagnosed of HERPES Virus in year 2000 and I have tried all I can to get cured but all to no avail, until i saw a post in a health forum about a herbalist man who prepare herbal medication to cure all kind of diseases including HERPES virus, at first i doubted if it was real but decided to give it a try, when i contact this herbalist via his email and he prepared a HERPES herbal cure and sent it to me via UPS delivery service, when i received this herbal cure, he gave me step and Instructions on how to apply it, when i applied it as instructed, i was totally cured of this disease within 17-21 days of usage, I am now free from this horrible illness disease called herpes, All thanks to Dr Iyoha for saving my life please if you are herpes simplex virus patient, contact him and I am sure you will get cured, contact him via: driyohasolutiontemple@yahoo.com or call : +1 407 337 9869. He also have the herb to cure: – ALS/HPV – LUPUS – HIV&AIDS, – OVARIAN CYST, – CANCER – HSV-2/KIDNEY-FAILURE -CYMBALTA – ARTHRITIS.

Unknown said...

Good Day everyone out there, I'm here to give my testimony about a
herbalist doctor who helped me. I was infected with HERPES SIMPLEX VIRUS in
2016, I went to many hospitals to heal myself but there was no solution, so
I was thinking how I can get a solution so that my body can be well. One
day I was in the river thinking about where I can go to get a solution. so
a lady walked towards me telling me why I'm so sad and I open everything by
telling her my problem, she told me she could help me, she introduced me to
a doctor who uses herbal medicines to cure the SIMPLEX HERPES VIRUS and
gave me your email, so I sent you an email. He told me everything I had to
do and also gave me instructions to take, which I followed correctly.
Before I knew what was happening after two weeks, the SIMPLEX HERPES VIRUS
that was in my body disappeared. therefore, if you also have a broken heart
and need help, you can also send an email, drucheherbalmedicine@gmail.com
or WhatsApp him number: +2348050777527 Contact him today and he will have a
testimony ... Good luck!
Dr. Uche also cures:1. HIV / AIDS2. HERPES 1/23. CANCER4. ALS (Lou Gehrig's
disease)5. Hepatitis B6. chronic pancreatic7. emphysema8. COPD (chronic
obstructive pulmonary disease

GREAT MARK said...

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tina richard tina richard said...

I will start by saying to all that have COPD or Emphysema should please stop here and read up my story, So as you will know how to get your CURE. I had Chronic Obstructive Pulmonary Disease (COPD) for 15 years, My first symptoms were dry cough, chest tightness and shortness of breath. My first chest x-ray only showed bronchitis. Finally I went to a pulmonologist and was diagnosed with COPD, Am writing this article to appreciate the good work of General Herbal Center, that helped me get read of myCOPD/Emphysema that i have had for about 17years now, with no cure. After seeing a post of a Zom Sanchez from US on the Internet testifying of how she was cured by Native Herbal Clinic prescribed remedies . I also decided to contact then for a cure and i purchased the medicine , because all i wanted was for me to get totally cure and to be free of it all my life. i Am happy today that they helped me and the remedies worked and i can proudly say that i am free from COPD and i am cured completely
its not worst thing to have COPD/EMPHYSEMA as a begin,you can reach Native Herbal Clinic:(nativehealthclinic@gmail.com or whatsapp +2348140073956

diamond Asare said...

Hello everyone I'm Alley erica by name, I'm so happy because I am free from herpes,I have been suffering from herpes since the past three years now, and I have passed through many different processes in getting cured from herpes but nothing was working out. A friend of mine introduced me to a man called Dr.KUTA who sent me a herbal medicine which he prepared for me and told me to use the herbal medicine for 21 days which i did, and my life get transformed and everything is fine and okay with me. Till now I have been going for check up and it is now going to four months and I am still negative.Thanks once again Dr.KUTA may God bless your good works. so contact him today via email drkutaherbalcenter@gmail.comyou can also call or WhatsApp his cell number+2347054547814.

Shane Mashego said...

HOW I GOT RID OF MY HERPES Virus WITH THE HELP OF DR Aire.    Greetings to the general public, i want to inform the general public how i was cured of HERPES Simplex Virus by a Doctor called Dr Aire. i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and is Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Doctor Dr Aire cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took as instructed and it seriously worked for me, i am a free person now without problem, my HERPES result came out negative. I pray for you Dr Aire God will give you everlasting life, you shall not die before your time for being a sincere and great man. Am so happy, you can also contact him if you have any problem like HIV/AID, CANCER,HERPATITIS,DIABETES,HPV,INFECTION ETC. Reach him on his  Email Address at=== drairehome@gmail.com  or you can contact him on WHATSAPP FOR EASY ACCESS at +2347036740271

Tamara Barrow said...

I was cured of HIV with the used of natural herbs. My name is celina jolly
and am from US. I love herbs so much. Most times, injection and drugs are
just a waste of time. I was cured 8months ago, i suffered from HIV for
13yrs but with the help of Dr. voodoo herbal medicine, i was cured within
few weeks of drinking the herbs he sent to me through courier delivery
service. This same doctor also cured my Aunty from herpes, as soon as i
heard she had herpes, i quickly refer her to Dr. voodoo and she was cured
too after drinking his herbs.I have referred more than 15 persons to Dr.
voodoo and they were all cured from their various illness. Have you taken
herbs before?. You have spent so much money on drugs,injections,surgeries
etc and yet you have no good result to show for it. Contact Dr. voodoo now,
he is a herbalist doctor, i assured you of a cure if you drink his natural
herbs. Dr. voodoo have herbs that cures HIV, Herpes, diabetics, asthma,
hepatitis, HBP, STD, cancer, chronic, etc. Contact Dr voodoo through his
Email address on: voodoospelltemple66@gmail.com or WHATSAP/CALL
him on +2348140120719 Please share the good news to other people once you are cured

LATOYA KEVIN said...

I was diagnosed with PCOS and premature ovarian failure three years ago, and was told by my fertility doctor that I had little hope of having any baby, not only because of my relatively old age (I am 42). I had pretty much given no hope and had nothing to strive or opt for. As a last effort, my mother bought me Priest Babaka pregnancy herbal supplement and i drink it exactly as instructed 2 times daily and found myself holding a positive home pregnancy test in less than 4 weeks and 7days . It has been the greatest gift I have EVER received and a true life changer. Thanks to your supplement I am on the road to becoming a mother and I owe it all to you. " Thank you! Thank you! Thank you! for your help..for inquiring or to order contact via email : babaka.wolf@gmail.com or Facebook at priest.babaka













I was diagnosed with PCOS and premature ovarian failure three years ago, and was told by my fertility doctor that I had little hope of having any baby, not only because of my relatively old age (I am 42). I had pretty much given no hope and had nothing to strive or opt for. As a last effort, my mother bought me Priest Babaka pregnancy herbal supplement and i drink it exactly as instructed 2 times daily and found myself holding a positive home pregnancy test in less than 4 weeks and 7days . It has been the greatest gift I have EVER received and a true life changer. Thanks to your supplement I am on the road to becoming a mother and I owe it all to you. " Thank you! Thank you! Thank you! for your help..for inquiring or to order contact via email : babaka.wolf@gmail.com or Facebook at priest.babaka

Florence charlott said...

Never give up in life they all say no cure to HSV 2 which is a big lie I have pass through many process also i never believe there is really cure to HERPES until I meet Dr.Ehiaguna the doctor that have been helping many people for many years, I come across this doctor online when I was searching for cure online I found out about this man, and to my greatest surprise this man have the herbal medicine which I have been looking for years I explain my problem to him through the email I found on someone who testify about him also, Dr.Ehiaguna write me a reply and explain how the process work so after ordering for the medicine I got it within 4 days and I took it according to the way Dr.Ehiaguna instructed, I was so happy after two week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative that was the day I have the tears of joy you can also get in contact with my doctor through his email now drehiaguna@gmail.com or you can also WhatsApp him +2348073908953. And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer  ETC

Moran Bella said...


i already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have go to different hospital they always tell me same thing there is no cure for herpes when i came across a post about Dr oyagu, in the net from a lady called Angela i contacted him and he reassured me with him herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from Herpes. i want to say a very big thank you to DR oyagu for what he has done in my life. feel free to leave him a message on email oyaguherbalhome@gmail.com and also WhatsApp him +2348101755322..
He can still be able to help you with this herbs medicine:
1...ALS CURE/DIABETES CURE/EPILESY/HPV CURE/LUPUS/HEPATITIS/CANCER/GOUT

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Tamara Barrow said...

I was cured of HIV with the used of natural herbs. My name is cellina jolly
and am from US. I love herbs so much. Most times, injection and drugs are
just a waste of time. I was cured 8months ago, i suffered from HIV for
13yrs but with the help of Dr. voodoo herbal medicine, i was cured within
few weeks of drinking the herbs he sent to me through courier delivery
service. This same doctor also cured my Aunty from herpes, as soon as i
heard she had herpes, i quickly refer her to Dr. voodoo and she was cured
too after drinking his herbs.I have referred more than 15 persons to Dr.
voodoo and they were all cured from their various illness. Have you taken
herbs before?. You have spent so much money on drugs,injections,surgeries
etc and yet you have no good result to show for it. Contact Dr. voodoo now,
he is a herbalist doctor, i assured you of a cure if you drink his natural
herbs. Dr. voodoo have herbs that cures HIV, Herpes, diabetics, asthma,
hepatitis, HBP, STD, cancer, chronic, etc. Contact Dr voodoo through his
Email address on: voodoospelltemple66@gmail.com or WHATSAP/CALL
him on +2348140120719 Please share the good news to other people once you are cured

albert said...


I am so happy how Dr Voke cured me from Herpes virus and Hepatitis-b, since 4 year ago i was effected with herpes simplex virus 1 and hepatitis-b, and i have taken all manner of drugs prescribed to me by several doctors,but all my effort was wasted,i cried all day thinking on how i can be cured of this illness, i lost hope while i was looking for solution for my health,but one faithful day, i was searching the internet i came across several testimonies about Dr Voke, and how he has cure so many effected individual ,so i try and contact his email and asked him for solution about my herpes simplex virus 1 and he started the preparation to my cure,to my greatest surprise after two weeks, i was totally cure by his powerful herbal medicine,i never believe that i could be cured from this wicked disease until i met Dr voke i’m very grateful to you and i know your herbal medicine will save more millions of lives. his email Address: doctorvoke@yahoo.com,

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Money Ritual.
Have You Been To Native Doctor to Native Doctor Without Any Solution To
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Understand That There Is A Native Doctor That Supersede All Native Doctor
Among All Native Doctor, If You Are In Search Of A Powerful Native Doctor
With Great Spiritual Powers, Then You Must Be In Search Of A Native Doctor
That Derives Power From The Marine World. That Is The Spirituality Of The
Greatest Africa Native Doctor Obodubu.
Dr Obodubu Is Recognized All Over The World Of Marine Kingdom, As One
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Among All Other Native Doctors, There Have Never Been Any Form Of
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Spiritual Attack
Land/Court Case
Mental Disorder
Political Appointment
Visa Approval
Cancer
Examination Success
Spend And Get Back
Good Luck
Natural Health
Hypertension
Diabesity (Diabetic+Obesity
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Sickle Cell
Impotency
Win Court Case
Promotion At Work
Commanding Tone
Protection Ring
Marriage Success
Love Ring
Favour Ring
Recover Lost Glory
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Understand That There Is A Native Doctor That Supersede All Native Doctor
Among All Native Doctor, If You Are In Search Of A Powerful Native Doctor
With Great Spiritual Powers, Then You Must Be In Search Of A Native Doctor
That Derives Power From The Marine World. That Is The Spirituality Of The
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Dr Obodubu Is Recognized All Over The World Of Marine Kingdom, As One
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The Beginning Of His Ancestors ship Until Now Dr who lives Strong
Among All Other Native Doctors, There Have Never Been Any Form Of
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solomo said...

Hi Friends i am so glad to writing this article today to tell the world how Dr odoma cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr odoma the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,then i contacted his whatsApp number at +2348100649947 or email:drodomasolutionhome20@gmail.com    i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr odoma that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via : drodomasolutionhome20@gmail.com?. or WHATSAPP +2348100649947

robetharmonton said...

I was diagnosed of herpes virus, I have tried all possible means to get cure but all my effort proved abortive, until a friend of mine introduced me to a herbal doctor called Dr Agaba, who prepare herbal medicine to cure all kind of diseases including herpes virus (Herpes), when i contacted this herbal doctor via email, he sent me herpes virus herbal medicine via courier service, when i received the herbal medicine he gave me step by step instructions on how to apply it, when i applied it as instructed i was totally cured from the virus within 3 weeks of usage. Contact this great herbal doctor today to get your cure. 
Via Email: Dragabasolutionhome@gmail.com or WhatApp: +2349074536486  

Unknown said...

Happiness is all i see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 3 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how DR agaba helped someone in curing his HERPES disease, quickly I copied his email which is Dragabasolutionhome@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on : Dragabasolutionhome@gmail.com or WhatApp: +2349074536486 

Kate said...

It’s obvious some patient with HERPES/HIV/CANCER are been enslaved to the
antiviral and other supplementary Orthodox medicine just to help suppress
the virus and not a cure. I have been with the virus since 2012 until I was
introduce by a blogger who also narrated her story online on how she was
cured of Genital Herpes after using Dr Jones herbal Medicine. This is a
year and 2 weeks since I was delivered from Herpes. All thanks to God for
using this Great herbalist to heal me. I have promise to keep telling good
about Dr jones. Please fill free to share Your problems with him and don’t
forget to tell him I did refer you to Him. Thanks. Write him on mail
bantespelltemple@gmail.com or WhatsApp him on +2349063962262.  add on hangout bantespelltemple@gmail.com He deals with
Alzheimer virus, Cancer HIV Herpes Genital warts ALS BV UTI Virginal
infection Genital Wart HPV Hepatitis A/B Good luck HSV Pregnancy Ex back.

Isaac larry said...

i want to  inform the public how i was cured of herpes  Virus by a Doctor called Dr ishiaku. i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on Herpes and i saw comment of people talking about how Doctor ishiaku cured them. I Was scared because i never believed in the Internet but i was convince to give him a try because i was having no hope of been cured of herpes so i decided to contact him on his email, i searched his email on net and i saw a lot of people testifying about his goodness. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without problem, my HERPES result came out negative. You can contact him on his
Email: ishiakuherbalcure@gmail.com or whatsapp him via +2348180828544 and get all your problem solved.
1)Sickness of any kind
2)Help to CURE Hepatitis B, herpes, HIV/AIDS CANCER and BIPOLAR
3)Divorce, Breakup problem and To Re-unit
4)Pregnancy problem
5)Financial problem and Job promotion
6)To get a good and rich life partner
7)To Lose your wrath
8)to enlargement of manhood

Unknown said...

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William V Harris said...

Dr Agbomian Traditional Herbal Therapy is the best to treat Herpes virus, I have had herpes for 12 years now and I have tried so many ways to get rid of herpes totally but to know avail but I kept on searching. Couple weeks ago I came across a review about Dr Agbomian herbs, it was quite convincing because I believe in natural herbs for healing as I have been a vegan for a couple years now. So I decided to give it a try, I am overwhelmed with joy as I am totally free from herpes so I decided to share among others. You can get in touch with Dr Agbomian via email: dragbomianherbalcured77@gmail.com, call/Whatsapp +2347040843115. He does have herbs for Other ailments such as Hpv, Diabetes, Hepatitis, Cervical Cancer. .

Isabella Lucas said...

My ex-husband and I had always managed to stay friendly after our divorce in February 2017. But I always wanted to get back together with him, All it took was a visit to this spell casters website last December, because my dream was to start a new year with my husband, and live happily with him.. This spell caster requested a specific love spell for me and my husband, and I accepted it. And this powerful spell caster began to work his magic. And 48 hours after this spell caster worked for me, my husband called me back for us to be together again, and he was remorseful for all his wrong deeds. My spell is working because guess what: My “husband” is back and we are making preparations on how to go to court and withdraw our divorce papers ASAP. This is nothing short of a miracle. Thank you Dr Emu for your powerful spells. Words are not enough. here is his Email: emutemple@gmail.com or call/text him on his WhatsApp +2347012841542

He is also able to cast spell like 1: Lottery 2: Conceive 3: Breakup 4: Divorce 5: Cure for all kinds of diseases and viruses.

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Anthony Victoria said...

How to have your husband back home with your kids again

I'm a lady with 2 kids i am from USA, my husband leave me and his 2 kids for about 10 months i go through a lot of pain i do all i could to make him returned to me and to his kids but nothing works out. it was really a stressful period to me because i could dint go through the heartbreak. i was told to get a love spell doctor contacted to help me out which i did i was lucky to get DR.PEPOKO Contact who was able to help me out, he cast up a love spell that brought back my husband to me and to his kids thanks so much DR. PEPOKO I really appreciate what you have done for me. here he his contact if you may required for it by solving your relationship email. Pepokospiritemple@gmail.com or you can call and whatssap him +2348156148821
Here is also Dr. PEPOKO website you can visit it yourself www.pepokospiritemple.blogspot.com








How to have your husband back home with your kids again

I'm a lady with 2 kids i am from USA, my husband leave me and his 2 kids for about 10 months i go through a lot of pain i do all i could to make him returned to me and to his kids but nothing works out. it was really a stressful period to me because i could dint go through the heartbreak. i was told to get a love spell doctor contacted to help me out which i did i was lucky to get DR.PEPOKO Contact who was able to help me out, he cast up a love spell that brought back my husband to me and to his kids thanks so much DR. PEPOKO I really appreciate what you have done for me. here he his contact if you may required for it by solving your relationship email. Pepokospiritemple@gmail.com or you can call and whatssap him +2348156148821
Here is also Dr. PEPOKO website you can visit it yourself www.pepokospiritemple.blogspot.com

Jason Bennett said...

Omg I Finally Got Helped  !! I'm so excited right now, I just have to share my testimony on this Forum.. The feeling of being loved takes away so much burden from our shoulders. I had all this but I made a big mistake when I cheated on my wife with another woman  and my wife left me for over 4 months after she found out..  I was lonely, sad and devastated. Luckily I was directed to a very powerful spell caster Dr Emu who helped me cast a spell of reconciliation on our Relationship and he brought back my wife and now she loves me far more than ever.. I'm so happy with life now. Thank you so much Dr Emu, kindly Contact  Dr Emu Today and get any kind of help you want.. Via Email emutemple@gmail.com or Call/WhatsApp +2347012841542

Unknown said...

I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year, I had faith in God that I would be healed someday.This disease started to circulate all over my body and I have been taking treatment from my doctor, a few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Silver and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Silver telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have cured, after some time i went to my doctor to confirmed if I have been finally healed behold it was TRUE, So friends my advice is if you have such sickness or any other at all you can email Dr. Silver (drsilverhealingtemple@gmail.com) sir I am indeed grateful for the help I will forever recommend you to my friends!!! with your lovely Email Address (drsilverhealingtemple@gmail.com or whatsapp on +2348123877102

Candace Parnell said...

I want to thank Emu Temple for the accurate readings he gave me and for also helping me bring back my lover.. If you are here and you are having any relationship problem please Contact Emu Temple on Via Email: emutemple@gmail.com OR Via WhatsApp +2347012841542 and result is 100% guarantee and He do lot more as:*Love Spells*Lost Love Spells*Divorce Spells*Stop Divorce Spell*Marriage Spells*Binding Spells*Breakup Spells*You want to be promoted in your office*Want to satisfy your lover*Death Spell*Gay/Lesbian Love Spell*Court case Spell*Politics Spell*Good-luck Spell*Bad Luck Remover Spell*Do as i say Spell*General cleansing Spell*Herbal remedy for all kind of disease
*Lottery Spell*Pregnancy Spell*Peins enlargement














I want to thank Emu Temple for the accurate readings he gave me and for also helping me bring back my lover.. If you are here and you are having any relationship problem please Contact Emu Temple on Via Email: emutemple@gmail.com OR Via WhatsApp +2347012841542 and result is 100% guarantee and He do lot more as:*Love Spells*Lost Love Spells*Divorce Spells*Stop Divorce Spell*Marriage Spells*Binding Spells*Breakup Spells*You want to be promoted in your office*Want to satisfy your lover*Death Spell*Gay/Lesbian Love Spell*Court case Spell*Politics Spell*Good-luck Spell*Bad Luck Remover Spell*Do as i say Spell*General cleansing Spell*Herbal remedy for all kind of disease
*Lottery Spell*Pregnancy Spell*Peins enlargement

Unknown said...

I have been battling this Herpes disease for almost 6 years now….I tried all possible means to get cure from my Herpes Disease but all to be in vain until i saw a post in a health forum about a herbal Dr Iyoha who prepare herbal medicine to cure all kind of diseases including Herpes Disease, at first i doubted if it was real but decided to give it a try…when i contact Dr Iyoha via his email (driyohasolutiontemple@yahoo.com) write him and reply me explain how the process work so after ordering for the medicine I got it within 3/4 working days through DHL Delivery and I took it according to the way Dr Iyoha instructed, I was so happy after 2 week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative…Herpes patients should also get in touch with this herbalist Dr Iyoha to get rid of these Herpes Virus forever you can contact Dr Iyoha for help. Thanks once again Dr Iyoha for making me a happy woman again. You can contact him: driyohasolutiontemple@yahoo.com WHATSAPP: +1 8572288347 OR CALL : +1 4073379869 .

Aaron Jeremy said...

CHIEF DR LUCKY HERBAL TREATMENT   Thank you very much Chief Lucky for curing my Human Papillomavirus (HPV) totally. You are really a Godsent, I promise you that I will always recommend you. and to share your testimony to people. Contact him now thanks all. CHIEF LUCKY CAN AS WELL CURE THE FOLLOWING DISEASES:-
1: HIV/AIDS2: HSV3: LUPUS4: ALS5: HEPATITIS B6: DIABETES7: HUMAN PAPILLOMAVIRUS (HPV)8: CANCER 9: PAD10: PENIS ENLARGEMENT 11: THYROID ETC..  WhatsApp him on +2348132777335 or email (chiefdrlucky@gmail.com).

Aaron Jeremy said...

CHIEF DR LUCKY HERBAL THERAPY  
Thank you very much for curing my Human Papillomavirus (HPV) totally. You are really a Godsent, I promise you that I will always recommend you. and to share your testimony to people. Contact him now thanks all. 
CHIEF DR LUCKY HERBAL THERAPY CAN AS WELL CURE THE FOLLOWING VIRUSES :-
1: HIV/AIDS
2: HSV
3: LUPUS
4: ALS
5: HEPATITIS B
6: DIABETES
7: HUMAN PAPILLOMAVIRUS (HPV)
8: CANCER
9: PAD
10: PENIS ENLARGEMENT 
11: THYROID ETC..  
WhatsApp him on +2348132777335 or email (chiefdrlucky@gmail.com).  

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john said...

HOW I CURED FROM THE HERPES VIRUS I was diagnosed with the HERPES virus and I have tried everything possible to cure myself, but all to no avail, until I saw a post in a health forum about a herbalist preparing herbal medicines to cure all kinds of diseases including HERPES virus, at first I doubted it was real, but decided to give it a try, when I contacted this herbalist through his email (driyohasolutiontemple@yahoo.com) and he prepared me a HERPES herbal cure and sent it to me through the service of UPS delivery company, when I received this herbal medicine, he gave me step-by-step instructions on how to apply it, after applying it the way they directed me, I was totally cured of this deadly disease called HERPES, all thanks to Dr. IYOHA, contact the great herbal doctor through his what-sapp Via: +1 857 228 8347 or call him : +1 407 337 9869 .

john said...

HOW I CURED FROM THE HERPES VIRUS I was diagnosed with the HERPES virus and I have tried everything possible to cure myself, but all to no avail, until I saw a post in a health forum about a herbalist preparing herbal medicines to cure all kinds of diseases including HERPES virus, at first I doubted it was real, but decided to give it a try, when I contacted this herbalist through his email (driyohasolutiontemple@yahoo.com) and he prepared me a HERPES herbal cure and sent it to me through the service of UPS delivery company, when I received this herbal medicine, he gave me step-by-step instructions on how to apply it, after applying it the way they directed me, I was totally cured of this deadly disease called HERPES, all thanks to Dr. IYOHA, contact the great herbal doctor through his what-sapp Via: +1 857 228 8347 or call him : +1 407 337 9869 .

Larry Borris said...

I used to suffer from HERPES SIMPLEX VIRUS for about 6 years. No medications or treatments ever really did anything for me (i tried them all no one work but I was actually able to completely cure HERPES naturally after countless hours of online research. What worked for me is as follows: I saw Dr. IYOHA Information online that he normally cure and treat disease and infirmities with his Herbal Medicine, I never really believed the people who were recommending him thou I saw on the blog about 10 people were also testifying on how they were cured by Dr. IYOHA, and still Mandel recommend Dr. IYOHA who uses herbal medication to cure HERPES SIMPLEX VIRUS and gave me his email, so I mail him He told me all the things I need to do and also give me instructions to take, which I followed properly. Before I knew what is happening after three weeks the HERPES SIMPLEX VIRUS that was in my body got vanished. so if you are also heartbroken and also need help, you can also email him: driyohasolutiontemple@yahoo.com if you are infected with any disease like HIV, AIDS, CANCER, HERPES SIMPLEX VIRUS. Cantact the great herbal doctor through his what-sapp Via: +1 857 228 8347 or call him : +1 407 337 9869 .. I“m given you 100% grantee, soon as you have got in touch with Dr. IYOHA, your problems will be solved accurately.

Unknown said...

Health is not just physical health, but also mental, emotional and spiritual well-being. An important part of the healing process for me is to be active in herpes education, support and advocacy. I volunteer in a number of Herpes organizations, and in particular Positive Men, because the impact of Herpes on women is very different from men. I was once a herpes positive, I will forever be grateful to God Almighty and Dr. IYOHA Solution Temple for reaching me when I thought it was all over, Today I am happy with my family living free. After the medical doctor confirmed Herpes status Negative, after 3 weeks on Dr. IYOHA herbs . I have never in my life believed that herpes could be cured by any herbal medicine i first doubted but i have no choice but to trust and believe him and today i am happy to say i am Herpes free, I want to make sure that herpes never happens to anyone else. We can't prevent herpes by punishment, by stigma and discrimination. It's only through building a safe, supportive and caring environment, that positive people still have hope and they should contact Dr. IYOHA via email: Cantact the great herbal doctor through his what-sapp Via: +1 857 228 8347 or call / Text him : +1 407 337 9869 THANKS .

Unknown said...

Love Spell To Get Him Or Her Back My name is THERESA DUPUIS from the United States. My husband left me a month ago and he was living with another woman who is 10years older than him,i feel like my life is completely over. I read over the internet how a spell caster has helped several people to get their love back. I have been depressed for the past one month and what i need is to get him back and live with him happily. So i decided to give it a try and i contacted the spell caster called Dr Sambo and explained my problems to him and he cast a love spell which i use to get my husband back and now my life is complete and both of us are very happy with the relationship. I am truly grateful to this man,his contact him now if you need urgent help on your broken relationship or marriage.Thank you very much and I am extremely grateful. There is no evil attached to his spell. It will only make your relationship very strong and make your relationship stable and balanced. Contact him now.... Email divinespellhome@gmail.com whats-app: +234 814 581 0121
@dr_divine_spell_home

Tamara Barrow said...

Natural herbs have cured so many illness that drugs and injection cant
cure. I've seen the great importance of natural herbs and the wonderful
work they have done in people's lives. i read people's testimonies online
on how they were cured of herpes, HIV, diabetics etc by Dr. voodoo herbal
medicine, so i decided to contact the doctor because i know nature has the
power to heal anything. I was diagnosed with HIV for the past 7 years but
Dr. voodoo cured me with his herbs and i referred my aunt and her husband
to him immediately because they were both suffering from herpes but to God
be the glory, they were cured too .I know is hard to believe but am a
living testimony. There is no harm trying herbs. He is also a spell caster,
he cast spell to restore broken marriages and he cast good luck spells to
prosper and excel in life. Contact Dr voodoo on Whatsapp or call him
+2348140120719 OR email him voodoospelltemple66@gmail.com

john said...

Words are not enough to thank you Dr Iyoha for healing me of the deadly disease that have been disturbing me for 2 years now, I have promise to share testimony about you if you are really able to cure me of my HSV2 which you really cured. I am here to tell the whole world that there are real powerful herbal doctor who can cure any disease because i am a living testimony to your work. You have wiped away the shame on my face and brought Joy back to my life that i have wish for over 2 years now. I was reading a testimony in a forum of a lady who said you cured her from the deadly Herpes Simplex virus, and i never believed not until i gave you a try and you really cured me. You are really a God sent to people and i will continue to spread the good thing you are doing to other people in the world who might also be having same problem cause i know you will also be of help. Anyone who is suffering from any kinds of disease should contact Dr. IYOHA via email: Cantact the great herbal doctor through his what-sapp Via: +1 857 228 8347 or call / Text him : +1 407 337 9869 get your problem solved.

john said...

Words are not enough to thank you Dr Iyoha for healing me of the deadly disease that have been disturbing me for 2 years now, I have promise to share testimony about you if you are really able to cure me of my HSV2 which you really cured. I am here to tell the whole world that there are real powerful herbal doctor who can cure any disease because i am a living testimony to your work. You have wiped away the shame on my face and brought Joy back to my life that i have wish for over 2 years now. I was reading a testimony in a forum of a lady who said you cured her from the deadly Herpes Simplex virus, and i never believed not until i gave you a try and you really cured me. You are really a God sent to people and i will continue to spread the good thing you are doing to other people in the world who might also be having same problem cause i know you will also be of help. Anyone who is suffering from any kinds of disease should contact Dr. IYOHA via email: Cantact the great herbal doctor through his what-sapp Via: +1 857 228 8347 or call / Text him : +1 407 337 9869 get your problem solved.

john said...

Words are not enough to thank you Dr Iyoha for healing me of the deadly disease that have been disturbing me for 2 years now, I have promise to share testimony about you if you are really able to cure me of my HSV2 which you really cured. I am here to tell the whole world that there are real powerful herbal doctor who can cure any disease because i am a living testimony to your work. You have wiped away the shame on my face and brought Joy back to my life that i have wish for over 2 years now. I was reading a testimony in a forum of a lady who said you cured her from the deadly Herpes Simplex virus, and i never believed not until i gave you a try and you really cured me. You are really a God sent to people and i will continue to spread the good thing you are doing to other people in the world who might also be having same problem cause i know you will also be of help. Anyone who is suffering from any kinds of disease should contact Dr. Iyoha via email: driyohasolutiontemple@yahoo.com or what-sapp Via: +1 857 228 8347 or call / Text him : +1 407 337 9869 contact this greet dr and get your problem solved.

Unknown said...

I'm patcha Out of respect for you and your spells I must make this testimony known to all, I've been to other spell casters without seeing any result. I just wished I came to you earlier, I got the best from you. My ex husband was gone for a year and I went everywhere and other spell casters for help but no result until my friend introduced me to Dr Iyoha After the Love Spell was done, I finally got a call from him. His spells worked wonders and my husband is back full of love. It's a miracle! He suddenly came back with flowers saying that i should forgive him, i was truly flabbergasted and shocked when my husband kneel down begging for forgiveness and for me to accept him back.. I'm really short of words and joyful, you are a God sent to me and my entire family.. And now I am a joyful woman once again. Thank you so much Dr Iyoha To everyone who is looking for a real spell caster should contact Dr Iyoha On driyohasolutiontemple@yahoo.com OR you can also reach him directly on what-sapp Via: +1 857 228 8347 or call / Text him : +1 407 337 9869

juwan james said...

Hello everyone. Dr Ishiaku herbs is a good remedy for herpes Virus , I was a carrier of herpes virus and I saw a testimony on how Dr. Ishiaku cure Herpes Virus, I decided to contact him, I contacted him and he guided me. I asked him for solutions and he started the remedies for my health. After he finish he sent me the herbs which i took for 2 weeks before asking me to go for a check up and getting there i could not believe that i was confirm HSV 2 Negative after the test, Today i am so happy because i'm free from herpes disease with the help of Dr. Ishiaku . Thank God now everything is fine, I'm cured by Dr. Ishiaku herbal medicine, I'm very thankful to God for making it possible. you can reach him on his email, i strongly recommend him to any one out here looking for a cure to herpes or any other deadly disease...Contact Dr ishiaku via email: ishiakuherbalcure@yahoo.com or whatsapp +234818082844

amos said...

I am Amos harrison  , from New york, USA I can’t stop thanking DR odoma for this Great thing that he has done in my life, I am so grateful to him, i was suffering from HIV virus for 11 years,when i contacted DR odoma after reading the wonderful testimony that people has been sharing about him. I have been on medication and trying looking for a cure to my ailment. I went through internet doctors and I contacted a Tradomedical/Traditional doctor named, Dr odoma for help. He gave me all his rules and regulations,that if he cured me that I should write about him on an internet site and that is what I’m doing now. He assured me that he will cure me with his herbal medicine which he really did, and I’m now completely cured from HIV virus. What will I say rather than thanking him for saving me? Why suffering in silence when there is remedy to your diseases.Dr odoma also specialize in curing the following disease:
*HIV/Aids
*Kidney failure*Penis enlargement manhood 
*Arthritis
*Diabetes
*Hypertension
*Stroke
*Obesity
*Infertility/Impotency
*Cancer
*Eye Problem
*Skin Problem
*Fibroid Tumor
*Ulcer
*Prostate Problem
*Asthma
*Weight Management
*Gonorrhea/Staphylococcus
*Candidie
*Low sperm can
*Weak erection
*Weak ejaculation
*Pile
*Elephantiasis
*Skin Infection
*Paralysis e.t.c
*If you want your ex back.
*If you always have bad dreams.
*Herpes
*Hpv
*If you want to be promoted in your office. For more information contact Dr odoma via email:(drodomasolutionhome20@gmail.com), you can also call him on his mobile number or whatsapp +2348100649947  

solomoalfred said...

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Tamara Barrow said...

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