Below is a link to yesterday's Wall Street Journal and an article called, "How I Stopped Drowning in Drink", by Paul Carr. He describes how he stopped drinking, got healthier and changed his life. Some of it will be familiar and some of it may rankle.
Here is the test of your emotional sobriety: After reading this article You Think:
A. What an arrogant jackass. I hope he gets drunk tonight and falls on his face.
B. Huh, this is really interesting. It's great that he stopped drinking. Gotta get ready for my meeting now.