Tuesday, January 03, 2012

Joy Not Happiness

In Sunday's New York Times I read this wonderful essay about quiet and stillness by Pico Iyer. Perfect for everyone you know especially friends in recovery. It reminded me of my friend Bridgid's saying, "Feelings can't hit a moving target."

Sit still; go for stillness and not action; do less not more; seek joy not happiness.

Here's the link:


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