I have been having the most ego-ish couple of days. Fear and ego and “Do they like me?” “Am I good?” and “Do they think this of me or that of me?” Exhausting. The dog of my mind is yap yap yap. I know better, but when have we ever been saved by intellect?
The bad news: this feels like my newcomer brain. The good news: I have tools. The better news: I finally remembered to use them :)
I prayed, wrote in my journal, wrote to my sponsor, read some literature and walked really fast for 30 minutes. (Move a muscle--change a thought.)
It didn’t change right away—in fact it’s still nudging at me this minute. But when I sat to meditate I started to pray that my insecurity be replaced by confidence but then a wonderful thought came, “No what you need to pray for is humility, “Please replace my insecurity with humility.” Ahhhh, that’s it.
“Humility is perpetual quietness of the heart”. Dr. Bob said that. Humility is being right-sized—not good or bad, but one among many. ahhhhhhh…….