I have been reading the new book, Creating Your Best Life, by Caroline Adams Miller. Miller’s book takes the idea of the “bucket list”—all the things you want to do before you die—and adds to it by giving us tools and handy research-based techniques to help make the items on the list happen.
It will not surprise you that making a commitment to another person is one of the steps. We know that in recovery. Caroline provides the why and the how to back up that step. Reading her book got me so excited that I began to make my list which includes: Being sober a long, long time and Having a personal relationship with a God who loves me. Then I added some career goals, relationship goals and even intrapersonal goals—like getting rid of the scary schema that twist my mind into painful pretzels.
You can check out Caroline Millers book and ideas at her website: www.Carolinemiller.com.
What is on your list? Let’s support each other by naming what we want as a first step in making it happen.
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