Here is one of those changes that happen when recovery
becomes long-term: Many of us go to --or go back to –Alanon. Some times it’s a
sponsor who sends us or maybe we see men and women who have as many years as we
do but they seem to struggle less at home or at work or with themselves. And
then we find out that they are “double-winners”—people who practice the AA and Alanon programs.
It’s a funny thing about recovery in AA. In the early days
we had to learn to be less selfish. We learned to consider the impact of our
behavior on other people. We laugh at the Big Book story of the man who comes
out of the storm cellar, surveys all the damage and declares, “Look Ma, ain’t
it grand the wind stopped blowing.” We laugh. Oh yeah, no one—especially those
near and dear-- is applauding that we simply stopped drinking.
So we learn to listen, to consider the needs of others, to
concede, to compromise.
But then, if we keep at our recovery, we reach a point where
we actually have to learn to be selfish again. You may hate that word and
prefer “self-caring”, but really selfish can be a good thing. It’s almost like
we have to go back over the old ground again and say, “So what do I want?” and,
“What do I need—even if it makes someone else unhappy?” And now, with some
sober time, we can learn to take care of ourselves and let other people be
unhappy—or deal with their own feelings.
Yes, it’s another one of those paradoxes in the program.
And when we find that it’s hard to know what we want, or to
ask for what we want, someone near us—maybe sponsor or a friend in our home
group notices. They see that we don’t take care of our needs and we are
invited—or sent—to an AlAnon meeting.
This is another reason why we want to keep going to meetings
even after years and years of recovery—we want to keep growing in all the ways
that—on the surface—have little to do with consuming alcohol, but which have
everything to do with living a sober life.
And this too: After many years in AA most of us have friends
and probably partners who are, yeah, alcoholics—they may be sober but still
it’s our thinking as much as our drinking that keeps all of us coming back.
Rules for beginners in Alanon are the same as in AA: try six
meetings, try different meetings, raise your hand, listen to the people with
experience, read the literature and even do service. And try not to compare. It’s
hard to be a beginner again, but the payoff is that there’s a real multiplier
effect from working both programs.
It really is the best of both worlds: To be able to care for
yourself and for others with honesty and peace. Detaching with love. Continuing
to grow. One Day at a Time.